AnchorWellPress Courses
Evidence-based courses designed to give you the knowledge the system assumes you already have.
No account required to begin
Our Courses
5 Modules That Change How You See Healthcare
The System
- The Four Numbers That Control Every Medical Bill
- What Type of Plan Do You Have?
- The Invisible Split (ERISA)
- Your Rights at a Glance
Prior Auth & Appeals
- Prior Authorization Decoded
- Building Your Case
- The Appeals Process
Choosing Your Plan
- Open Enrollment Strategy
- Plan Comparison Framework
- Life Change Triggers
Your Safety Net
- Protection Score Assessment
- Annual Health Insurance Checkup
- Resource Toolkit
The Bridge Approach
Every lesson in this course follows the Bridge Framework: we start with a clinical concept you need to understand, connect it to the insurance system that affects your access and costs, and end with a concrete action you can take today.
Who This Is For
This course is designed for anyone who has health insurance but feels like they’re navigating it blind — which, according to the research, is most of us. Whether you’re choosing a plan for the first time, dealing with a surprise bill, or just want to understand what you’re actually paying for, this course gives you the knowledge the system assumes you already have.
Start with the fundamentals
Learn where the number came from
Understand the process
Compare with confidence
The AnchorWellPress Education Platform
Courses designed to build your health system literacy and support your wellness journey — each grounded in evidence and designed with clinical expertise.
How Your Insurance Actually Works
System literacy. 5 modules covering insurance mechanics, costs, prior auth, and your rights.
Available Now
Weight of Midlife
10 episodes for women 40–65 navigating perimenopause and menopause with evidence and self-trust.
Available Now
Choosing Right
Plan selection. Use data to decide.
Coming Fall 2026
Navigating Care
Caregiver guide. For those supporting loved ones.
Coming 2027
Built by the AnchorWellPress Medical Team
AnchorWellPress is an evidence-based health education platform designed with clinical expertise. Every claim in this course is sourced from primary research — KFF, CMS, PubMed, and federal agency data. Our approach is grounded in compassion for both patients navigating a complex system and the professionals working within it. We believe understanding builds confidence — and confidence leads to better outcomes for everyone.